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How embodied eros heals depression and other psychic trauma (case study).
Embarking on a journey of self-discovery and healing can be both daunting and enlightening. My personal voyage through the depths of...

Irina Timoshenko
Apr 5, 20243 min read
Magnificent intelligence of numb painful vaginas: case study 1.
Why this happens to most women? This is one of the deepest areas of my work, one of the strongest reasons why I continue doing it despite...

Irina Timoshenko
Mar 24, 20243 min read


Part 1: HELL YES & HELL NO! On richness of ecstatic giving & receiving.
Understanding the Wheel of Consent The Wheel of Consent, developed by Dr. Betty Martin, is a transformative model designed to enhance...

Irina Timoshenko
Mar 14, 20243 min read


How to Improve Your Stamina: Part 2 - Lasting longer in bed
In part 1 of this series, I've introduced the main concepts and the motivation for one of the most common requests men come to me with -...

Irina Timoshenko
Mar 3, 20243 min read


How to Improve Your Stamina: Part 1 - Understanding and Overcoming Premature Ejaculation
Premature ejaculation is a common concern that affects many individuals, leading to a decrease in sexual confidence and avoidance of...

Irina Timoshenko
Mar 3, 20242 min read


Discovering Tantra: A Sensory Journey
Introduction to Tantra I'm going to introduce you to one of my favorite practices: tantra. It's such a versatile and fun thing to do that...

Irina Timoshenko
Feb 26, 20243 min read


When the pain of rejection tears us apart...
We all experience shattering emotions at times, particularly in intimate relationships. What do we do? Do we avoid deep connections in...

Irina Timoshenko
Feb 7, 20244 min read


Part 2. Breaking Free from Porn Addiction: A Holistic Approach to Recovery
In part 1 of the series on porn addiction I shared the social and physiological components of addiction. Here I'll show you how you can...

Irina Timoshenko
Feb 5, 20242 min read


Part 3. Giving supreme pleasure : male & female genital & pelvis floor anatomy.
In parts one and two of giving supreme pleasure, I have discussed emotional and psychological aspects of sexuality. Genitals are not...

Irina Timoshenko
Jan 28, 20241 min read


Embracing a New Erotic Culture: The Power of Eros in Creative Expression
In today's fast-paced world, where technology and material achievements allow for time to explore the essence of human experience,...

Irina Timoshenko
Jan 16, 20243 min read


Mastering the Art of Edging: Enhancing Connection & Pleasure
Learn about circular breathing, sounding, and pleasure circulation to enhance intimacy and achieve deeper, more intense orgasms.

Irina Timoshenko
Dec 29, 20233 min read


How does porn destroy masculine sexuality? And how to cure your porn addiction?
Introduction Due to biological origins and economic circumstances of modern societies sex is way more addictive for masculine bodies...

Irina Timoshenko
Dec 18, 20233 min read


Healthy anger expression is crucial for sexuality, physical and mental health.
Anger is our bodies' way to say: "NO! I don't like that!" It's a signal that our boundary has been overstepped. Social Context. This...

Irina Timoshenko
Dec 5, 20235 min read


What do I have "down there" and how it affects my life?
"Something is fundamentally wrong with me because I am a girl. And I can't change that." - Ira, 4 years old. Four months before I was...

Irina Timoshenko
Nov 29, 20232 min read


Can I learn to pleasure my partner by practicing with you?
Asking this question is akin to asking: "Can you teach me to win a football championship by showing the best ball kicking techniques?" In...

Irina Timoshenko
Nov 28, 20232 min read


Casual Sex is an oxymoron: Understanding the Depth of Intimacy.
Here you'll find out why and how to not compromise if depth is currently not available. Introduction In the journey towards understanding...

Irina Timoshenko
Nov 21, 20233 min read


Part 2. Giving supreme pleasure : 8 steps.
In part 1 of this blog, I introduced the importance of mind & heart preparation for supreme lover skills. I am now going to share 8 steps...

Irina Timoshenko
Nov 16, 20234 min read


Part 1. Giving supreme pleasure: is there a magic stroke to make a woman come divinely?
There is, but not of fingers, hands or even your cock to start with. As I slide my body over theirs over their neck, chest, belly and...

Irina Timoshenko
Nov 15, 20232 min read


Learning Self-Regulation for a Happier, Calmer Life.
Introduction Self-regulation is the ability to manage one's thoughts, emotions, and behaviors effectively. It's a crucial skill that can...

Irina Timoshenko
Nov 15, 20233 min read


Cycle Happy - essential knowledge for cyclical humans and those around them.
PMS = Problem of Machine-like Socialization. Thanks to the pioneering work of thousands of women around the world, it is now a sound...

Irina Timoshenko
Nov 14, 20234 min read
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