La practica del autoplacer
I once heard a wise person say: "How are you expecting to find that amazing person to love you for the rest of your life if you can't spend 15 minutes loving yourself?"
Do you know that self-pleasure can include your whole self, not only genitals? And that it's way more fulfilling and enriching to bring your full self into pleasure?
Eros is, in my opinion, the most powerful teacher we can have: it's the force of life moving through you. It wants to move and be in connection with life.
Why self-pleasure? These are some of the benefits that mindful self-pleasure practice brings to thousands of people:
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expanding the types & range of orgasms experienced,
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becoming multi-orgasmic,
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ejaculatory choice (separation of orgasm & ejaculation),
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better health,
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better mood,
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more energy,
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continuous evolution of your being.
And it can get AMAZING very fast, better than sex with others indeed.
The self-pleasure deal package includes
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1.5 hr individual session to select a bespoke self-pleasure practice. This may include working on opening your heart, overcoming fears and shame, cultivating acceptance of own body, overcoming physiological challenges (e.g. premature ejaculation, low libido, etc.).
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4-week membership in a group online practice in a comfort of your home (cameras off during the practice :)).
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1.5 hr extra individual session mid-way to support the self-practice.
And the investment is £180 (22% off!). Separately sessions cost £90 each and the group membership is £50 per month.
"I believe that one third of all individuals who are in psychotherapy just need to learn to masturbate better. They don’t need psychotherapy. They need to explore pleasure, intimacy, and mindfulness with a masturbation coach".
Joseph Kramer, Ph.D.

"I believe that one third of all individuals who are in psychotherapy just need to learn to masturbate better. They don’t need psychotherapy. They need to explore pleasure, intimacy, and mindfulness with a masturbation coach".
Joseph Kramer, Ph.D
"Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure"
Nelson Mandela - Inaugural speech
"Knowing that I can have enough self-love to
make love to myself with as much care and tenderness and technique as to a woman is a solid first step toward sexual healing."
Anonymous client from
"Intro to Mindful masturbation"