The feminine pleasure in safety & ease
Rooted in the safety, play & trust: a Path to Authentic Feminine Power.

Programme components
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In-person workshops on embodied sense of safety, desires & boundaries. All there being alive processes for us to be guided by at all times.
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Online community space for sharing & connecting in between - a powerful booster as well as a holding space.
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Meditation practices for rapid release of limiting beliefs.
Prices
3 workshops - £180. Individual workshop - £80.
* discounts available to youth, full-time students and other groups in need of support. Please dm for details.
Your capacity to feel & sense is a gift, a power and an intelligence. Let's recognise our inner genius and bring it on, have it serve you & life as it's meant to. The time has come, sister❤️

Magic ingredients
Lead by you!
We start with learning the fundamental skills of embodied consent: how do we say Yes & No with our bodies? What does good feel like? What does not good feel like? How to recognize what would feel great? Each block is 10-15 min theory following by lots of practice in a very safe & cosy container. At every step you choose your challenge, speed of movement, when to pause & when to start again. No agenda brings the magic in you and us.
Fundamentals of human aliveness
Attention, breath, sound & muscle contractions are used together thus greatly increasing the effect of any embodied practice. The practice opens the heart, strengthens and clears the belly, releases shame and blockages related to the genitals and thus also brings a clear and strong mind function.
Easy to integrate into busy lives practices
We do “normal” things (breath, move, tone & stretch muscles) and combine them with our attention in a way that supports healthier blood, lymph & oxygen flow in the body, and brings more aliveness and pleasure through. Within a short time most elements can be practiced nearly every minute of your waking life.